The number of sessions varies, but it is set in 10 sessions initially, ideally weekly.
The first sessions explore your demand in order to establish the aims of the therapy.
We work with an integrative approach, employing a variety of techniques and therapeutical orientations because we know that each person and each moment is special.
If you want to talk about it, you can contact us for a free interview: we will get to know each other, we will speak about what worries you and we'll see how we can work it out together.
The number of sessions is variable, the frequency is ideally weekly and the sessions have a duration of 1h or 1h30, depending on what we agree.
The most frequent reasons for therapy that we address are:
· Vital dissatisfaction: lack of vital project and of sense of life
· Depression problems: low self-esteem, insecurity, loneliness
· Anxiety problems: panic attacks, stress, anxiety, obsession, phobias
· Relation difficulties: affective dependency, difficulties of communication, social difficulties, shyness
· Losses: separations, death of dear people, abortions
· Couples therapy
· Also: alimentary problems, difficulties to study, to concentrate , to attain the aims
· Get to know one-self