Psicowellness
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INDIVIDUAL SESSIONS
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The first individual sessions are an opportunity to explore what brings you to therapy and identify what you would like to work on, so that we can define the goals of the therapeutic process together.
I work from an integrative approach, combining different therapeutic techniques and perspectives in order to adapt the process to each person, their needs and the stage of life they are in.
If you would like to talk about it, you can contact me with no obligation. We can get to know each other, talk about what has brought you here, and explore together how I may be able to support you.

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COUPLES THERAPY
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In the first couples therapy session, we explore what has brought you to therapy and identify what you would like to work on, so that we can establish the goals of the therapeutic process together.
If the process requires it, we may occasionally alternate couples sessions with individual sessions with each of you.
If you would like to talk about it, you can contact me with no obligation. We can get to know each other, talk about what is concerning you, and explore how we might work on it together.

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IN-PERSON AND ONLINE

  • In-person sessions in Barcelona (Sant Gervasi)
  • Online​


​NUMBER, FREQUENCY AND LENGHT OF SESSIONS


The number of sessions varies depending on each person and each therapeutic process, and we can discuss this together from the first sessions onwards.
Individual sessions are usually held weekly or every two weeks, depending on what seems most appropriate at the beginning of the process. Couples therapy sessions are generally spaced further apart.
Individual sessions last 60 or 90 minutes, while couples therapy sessions last 90 minutes.

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