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How I can support you
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Contact me

I work from a relational and integrative approach, taking into account the different dimensions of the person: emotional, cognitive, bodily, relational and social. This approach allows me to understand each person in depth and in their uniqueness, integrating different perspectives and tools according to their history, needs and the stage they are at.


I work with young people, adults and couples, in Catalan, Spanish, English and French.

Individual sessions

  • Anxiety, stress, fears and moments of emotional overwhelm.
  • Sadness, depression, lack of motivation, apathy or a sense of emptiness.
  • Self-esteem, insecurity and difficulty setting boundaries.
  • Relationship difficulties, emotional dependency, toxic relationships or recurring relational patterns.
  • Difficulties with emotional regulation.
  • Grief, loss, break-ups and other life transitions.
  • Feeling blocked or stuck, moments of crisis or lack of meaning.
  • Difficulties with concentration or organization.
  • Problematic use of technology.
  • Self-knowledge, personal growth and decision-making.


Couples therapy

  • Recurring conflict and arguments.
  • Communication difficulties.
  • Emotional distance or disconnection.
  • Difficulties with intimacy or sexuality.
  • Jealousy and mistrust.
  • Relationship crises, infidelity or periods of separation.
  • Difficulties making joint decisions or managing differences.
  • A sense of stagnation, routine or loss of connection.

Relational and integrative approach

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I do not use the same approach to everyone. Instead, I select the techniques that may be most appropriate according to the person, the stage of the process and the goals we are working towards.

Among the approaches and resources I may incorporate are:


  • Relational, humanistic and experiential psychotherapy
Integrative Relational Psychotherapy, Gestalt, Focusing and IFS.


  • Systemic approaches
Systemic work, relational configurations and family constellations.


  • Body-based work, awareness and emotional regulation
Body awareness, mindfulness, breathing and Integrative Body Psychotherapy.


  • Trauma and emotional processing
EMDR, Brainspotting, EFT / tapping.


  • Symbolic and projective resources
Metaphorical cards, sandtray work, visualization, imagery and inner child work.


  • Other therapeutic and self-awareness resources
Clinical hypnosis, regression work, NLP (Neuro-Linguistic Programming), cognitive and behavioural techniques, the Enneagram of Personality and coaching.


You do not need to know what type of therapy or which technique you need. Part of my work is to understand with you what is happening and to consider which way of working may be most appropriate at each stage.


Let's talk
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